Squeaking Orthotics and How to Address It

Have you ever experienced an annoying squeaking sound when walking with your orthotics inside your shoes? It can be an unexpected and embarrassing issue that may leave you wondering if there’s a simple solution. Well, you’re in luck because we have just the remedy for this common problem.

The Squeak Dilemma

Orthotics are designed to provide comfort and support to your feet, helping to alleviate pain and improve your overall well-being. However, when they start squeaking with every step, it can be quite bothersome. Not only is the noise distracting, but it might also draw unwanted attention.

The Simple Solution

The good news is that addressing squeaking orthotics is relatively straightforward, and you can do it yourself with just a simple household item – a dry bar of soap. Here’s a step-by-step guide on how to eliminate that irritating squeak:

Step 1: Take out your orthotics from your shoes.

Step 2: Turn the orthotic over so that you can access the rigid shell part of the orthotic.

Step 3: Rub the dry bar of soap against the rigid shell of the orthotic. Apply a moderate amount of pressure as you rub the soap over the entire surface. Make sure to cover all the areas that come into contact with your shoe.

Step 4: Once you’ve thoroughly applied the soap, put the orthotics back into your shoes.

Step 5: Go for a walk, and you’ll likely notice that the squeaking has stopped or significantly reduced.

Why Does It Work?

The soap acts as a lubricant between the orthotic and your shoe. The friction between these two surfaces is what typically causes the squeaking sound. By applying the soap, you reduce this friction, effectively silencing the annoying noise.

Maintenance Tips

While this solution is effective, it’s important to note that the soap may wear off over time. Depending on your activity level and the materials of your orthotics and shoes, you may need to repeat this process every few months or as needed.

Final Thoughts

Experiencing squeaking orthotics can be frustrating, but there’s no need to endure it. With a simple bar of dry soap and a few minutes of your time, you can put an end to the squeak and walk in peace. Give this method a try, and you’ll likely find that it works like a charm, providing you with the comfort and quiet you deserve.

Remember, if you ever encounter any persistent issues with your orthotics or have questions about their care, don’t hesitate to reach out to your podiatrist. They can provide valuable guidance and ensure that your orthotics continue to serve you well.

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